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FITNESS/WELLNESS






NEWS & ANNOUNCEMENTS

BECOME A USA WEIGHTLIFTING COACH. April 18 & 19 at the SERF. Register here. 

FREE TRIALS. Try Small Group Training and Mind-Body Studio classes for free the week of April 6. See one of our Small Group Training classes, Metabolic Conditioning, in action!

GENERAL FITNESS. Please note the changes in our program names:

• Group-X is now Group Fitness.
• Specialty Yoga is now Mind-Body Studio (with all-new classes starting Fall 2014). - Click on the link above for Free Trials dates!
• Training Camps are now Small Group Training. - Click on the link above for Free Trials dates!
• Spinology is now Group Cycling.

EVENTS. The Fitness/Wellness Events page has moved! You can now find all event details on the Events & Outreach page (located on the main menu along the left side of your screen).